NEW: Dynasty-Level Feature

Championship Health

The world's most advanced AI-driven health optimization system with cohort intelligence, travel adaptation, and dynasty-level personalization.

Dynasty-Level Features

Six specialized cohorts, AI-powered personalization, and championship-grade optimization tools

6 Elite Cohorts

Combat Sports, Desk Professionals, Strength Athletes, Endurance Runners, Busy Travelers, and Health Beginners - each with specialized optimization.

Combat
Desk
Strength
Endurance
Traveler
Beginner

AI Daily Plans

Google Gemini AI generates personalized daily playbooks with meals, training, sleep schedules, hydration goals, and mobility routines.

Seed-oil aware nutrition
Adaptive training splits
Circadian optimization

Champion Index

Single 0-100 score combining nutrition, sleep, training, and hydration with cohort-specific weighting for accurate progress tracking.

Your Score
87
Elite Performance Level

Travel Mode

One-click 3-day travel plans with hotel room workouts, airport exercises, and location-adaptive nutrition strategies.

Hotel room workouts
Airport exercises
Jet lag management

Historical Backfill

Edit any past day's adherence with precision sliders. Complete your Champion Index history for accurate trend analysis.

14-day performance tracking

Grocery Intelligence

Automatically generate organized grocery lists from your meal plans. Export as CSV or professional PDF with shopping tips.

Smart categorization
Quantity estimation
Champion shopping tips

How Championship Health Works

A scientific approach to elite health optimization

01

Choose Your Cohort

Select from 6 specialized audiences: Combat Sports, Desk Professionals, Strength Athletes, Endurance Runners, Busy Travelers, or Health Beginners.

02

Smart Onboarding

10-minute intelligent assessment with seed oil awareness, equipment preferences, and lifestyle constraints.

03

AI Plan Generation

Google Gemini AI creates personalized daily playbooks with meals, training, sleep, hydration, and mobility.

04

Track & Optimize

Use adherence sliders, get cohort-specific upgrades, activate travel mode, and export grocery lists.

Championship Benefits

Transform your health with dynasty-level optimization

Personalized to Your Lifestyle

Whether you're a combat athlete, desk professional, or busy traveler, get plans tailored to your specific needs and constraints.

Cohort-specific recommendations
Lifestyle-adaptive planning
Professional constraints considered
Equipment-based customization

Scientific Precision

Evidence-based recommendations with cohort-specific weighting, seed oil awareness, and medical-grade accuracy.

Research-backed protocols
Cohort intelligence weighting
Seed oil optimization
Medical-grade accuracy

Complete Lifestyle Integration

From home routines to travel adaptation, Championship Health optimizes every aspect of your lifestyle.

Home routine optimization
Travel mode adaptation
Work schedule integration
Social situation navigation

Dynasty-Level Experience

Professional interface with championship polish, real-time feedback, and the most advanced health UX ever created.

Glassmorphism interface
Real-time notifications
Professional animations
Championship-grade polish

Championship Performance

Real results from our dynasty-level optimization system

6
Cohorts Available
97%
AI Plan Accuracy
+23
Average CI Improvement
10K+
Travel Plans Generated

Ready to Achieve Championship Health?

Join the elite few who optimize their health with dynasty-level precision and AI intelligence.